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Sam Smith is looking incredible. He recently shared his weight loss update with his 3.5 million Instagram followers captioning his photo with an inspiring message: “Beautiful catch up with the incredible @ameliafreer xx 4 pounds away from my goal weight and feel happier and healthier than ever #eatnourishglow“.

Celebuzz reports about how “Eat, Nourish, Glow is a book by author Amelia Freer, a nutritional therapist and healthy diet expert. The publication features a 10-step guide that discourages bad eating habits so that one may redirect to the path of wellness. It’s helped Smith dramatically, as he claims to have lost 14 pounds in 14 days.” It all began in March when the singer announced on his profile: “Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food. Everyone go check out her incredible book, and start to live healthy. It’s not even about weight loss it’s about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer#eatnourishglow.

Smith didn’t only consult nutritional experts, he also turned to his fellow pop star Beyonce. He said in an interview: “I did have a conversation with Beyonce about food, which was great.” Congratulations to the singer who is looking content and happy, he will surely be an inspiration to a lot of people.

Topics: news , Beyonce